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SATURDAY'S AT 10/9C ON OWNTV
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These daily action steps, will help you find your inner warrior,
and allow you to, step into your greatness.

Bershan's Blog

Stefanie Louis If someone asked you to describe yourself in three words, could you do it? Sure you could, but could you do it without taking
Sylvester Anderson For the first time in his life, he felt alive Grace showered him from heaven’s skies Lit up his soul like a lightning bug on a
By Stefanie Louis Interviewing seems like a never-ending process we go through all of our lives. We interview for jobs, schools, and even meeting new people
All across social media there have been memes about the icy cold of some areas around us. Families are putting pictures up of their kids

“Choose You!” Workshop

Guide to Finding Self Love

I am here to assist you with finding your inner love and choosing you.

 

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Life Coaching

By Bershan Shaw Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some
By Bershan Shaw The back to school/fall season is approaching and that means shopping trips are coming up. We have back to school shopping, thanksgiving shopping, Black Friday shopping, etc. These are the months where shopping is most chaotic. Because of this, it is important to make lists to keep us
By Bershan Shaw There are days we are tired, and then there are days when we are really tired! Not just lacking sleep, but maybe tired of something that’s going on in our lives. Maybe we are tired from not seeing the results we want from something. Or, maybe an illness

Health and Wellness

By Bershan Shaw Summer is almost over! All the back-to-school commercials are out, and the stores have removed any remnants of summer, replacing bathing suits and beach toys for book-bags and school supplies. With these last couple days of summer left, you can still end it with a bang. Here are
By Bershan Shaw When you are sick, how do you know? Because, your body exhibits outward signs that indicate an internal issue. For example, when we have a cold we often cough, or sneeze, and may even have a fever. Knowing this we take the proper actions whether that be treating
By Bershan Shaw Have you ever heard anyone say, “I don’t drink water because I don’t like the taste?” Guilty! There’s just something about water that I can’t seem to make myself drink it, unless it’s after an intense workout, or its freezing cold. I know it’s a weird little tidbit

Relationship Tips

By Paula Paulette As women, we have a momentary advantage going on dating sites. It gives us a little control, flipping through the profiles like a deck of cards. Only filled with jokers instead of kings. Is there something wrong with this picture? 60+ women getting winks, likes, emails, from men
By Bershan Shaw Did you know that like the month of February, August is known as a month dedicated to love? Perhaps when you think about it, it isn’t so odd after all. Summer flings are being tested at this moment. Will they blossom into something more, or slowly burn out
By Bershan Shaw Every single day we are on a constant cycle of living in the real world, while living in our virtual worlds, and trying to find a balance between the two. Most people wake up, and the first thing they do is check their online profile or create a

Bershan's Everything

 Marriage is something supersedes all things. The love between two people is priceless. It's the moment you decide to spend the rest of your lives together. It should be unconditional, supportive, loving and giving. Marriage is amazing it's when someone has ur back no matter what and that is @yandysmith she has @mendeecees back #smithharriswedding2015 #theyarewarriors #iamwarrior  The destiny of your dreams and goals are yours if you want it. GOD is bigger than your issues just trust & and believe & it will happen. #iamwarrior #urawarrior  Hey everyone it's Warrior Wednesday the time is now. To get your tickets for the IAMAWARRIOR TOUR: 180 Turn your life around. Do you feel stuck and lost, Are you afraid to open ur business or write ur book? Do u procrastinate? If you answered yes then the IAMAWARRIOR TOUR is for you. It's in the DC DMV area at the Crystal City Westin June 13 th for an all day affair breakfast, lunch, gift bags, raffles and motivation, inspiration and more. Get tickets IAMAWARRIOR,COM don't miss out of a day of sisterhood #iamawarrior #iamawarriortour #tagsforlikes #photooftheday #photo
 I now present to you @yandysmithharris and @mendeecees the beautiful bride and groom #vh1 #smithharriswedding2015 #wedding #photooftheday #swag #warriors  Two more days to go before the early bird special ends on May 24, 2015. Go to IAMAWARRIOR.COM If you are looking for support and inspiration? Do u feel lost & stuck. Do u need a motivational boost to get going. Then the IAMAWARRIOR TOUR is what you are looking for. #iamawarrior tour in DC at the crystal city Westin June 13. It's an all day women's empowerment tour with breakfast lunch swag bags, drinks, gift bags and more. Come and get empowered and uplifted to help u step into your greatness go to iamawarrior.com for more information and tickets #iamwarrior #urawarrior #photo #photooftheday #tagsforlikes #swag  We spend too much time comparing ourselves and wondering how other people got to where they are. That's wasted energy. Worry about where you are and how you're going to get to where you need to go. Don't waste ur time #iamawarriortour #iamawarrior #inspiration #tagsforlikes #motivation
 Walking into the wonderful @yandysmith-Harris @smithharriswedding2015 I'm walking in the door. I'm late but I'm ready to celebrate my girl @yandysmith who has a heart of gold. I'm sitting next to @petergunz and he is just like u see him on tv Happy Memorial Day #iamwarrior #lifeiswhatyoumakeit  Cheers to the weekend. Happy Memorial Day weekend. Have a margarita on me. Be safe. Be relaxed and Be you. Take time to have fun. Sometimes we need that break #iamawarrior #urawarrior #wearewarriors#photo #lifecoach #lifeiswhatyoumakeit  I'm so happy and thankful that my dad is alive I had to post this two days in a row. He had a major car accident and broke his back, pelvis, hip, leg and femur. He recently had some complications with his health and I realized that nothing is more important than the time I spend with him. So I will smile every time I see a photo of him and me. I lost my mom too early in life but with him I will spend every moment with because family is everything. #family #daddysgirl #iamawarrior #iamawarriortour
 I'm getting prepped and ready to go to the @yandysmith @smithharriswedding2015. What a beautiful day for a beautiful girl with an amazing spirit. My face is beating beat by @theartist_amber and hair by @charlenebrown1. There is nothing like a good glam team that can make u feel fabulous. Get ready for the look tonight #iamawarrior #urawarrior #vh1 #loveandhiphop #photo #glam #makeup #love  Enough said on this post. Happy Thursday!! #iamawarriortour #iamawarrior #inspiration #lifecoach #motivation  This makes a girl feel good when my hometown gives me an Executive Citation from the state's politician's office that I am a leader in helping people fulfill their dreams, motivate them and helping them "Step into their greatness." I have found my calling #photo #swag #iamawarriortour #godisgood #photo #photooftheday
 Happy Memorial to all of those who served our country or who are still serving our country. I salute u. You have put ur self on the line to protect us and I thank you. I thank you dad too for serving. Enjoying my dad this weekend at a BBQ#daddysgirl #iamwarrior #urawarrior #photo #tagsforlikesnew  It's Warrior Wednesday. Get ready for a twitter chat today at 12 pm ET to 1 pm today. Follow #iamawarriortour and me @bershanshaw. I'm speaking about the IAMAWARRIOR TOUR with all the amazing women and men on the tour. This June 13 th. It's going to be empowering and inspirational. Ladies and men it's time that you "Step into your greatness" follow me on twitter today @bershanshaw . See you at noon! #iamawarrior #iamawarriortour #photo  There is nothing like having my dad support me speaking at the Debra Bulgin Scholarship Foundation. I was the keynote speaker and he was so proud of me he asked, "how did you learn to speak like that?" I said, "you did send me to college. Lol" I'm a daddy's girl #iamawarrior #urawarrior #swag #photo #tagsforlikes #love

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BershanShaw @BershanShaw
Bershan Shaw  @BershanShaw
@IAmTonyRichards thanks so much. Here is the flyer and women need to go to http://t.co/PRJEuquhle for tickets. Thanks http://t.co/6t3D3SCaxR 
Bershan Shaw  @BershanShaw
RT @NatalieForest: Had enough of feeling alone? Join @BershanShaw @JanFox and me on 6/13 2 turn ur life around. #IAMAWARRIOR http://t.co/kg 
Bershan Shaw  @BershanShaw
@IAmTonyRichards thx & please come by Crystal city Westin June 13 th it's about empowerment & sisterhood. Get tickets http://t.co/iwAOYY7tM8 
Bershan Shaw  @BershanShaw
Hey @IAmTonyRichards I would love if u can support and help me promote my women's empowerment tour. #iamawarriortour http://t.co/iYN3s2joCn 

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