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SATURDAY'S AT 10/9C ON OWNTV
#LOVEINTHECITY

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These daily action steps, will help you find your inner warrior,
and allow you to, step into your greatness.

Bershan's Blog

Stefanie Louis If someone asked you to describe yourself in three words, could you do it? Sure you could, but could you do it without taking
Sylvester Anderson For the first time in his life, he felt alive Grace showered him from heaven’s skies Lit up his soul like a lightning bug on a
By Stefanie Louis Interviewing seems like a never-ending process we go through all of our lives. We interview for jobs, schools, and even meeting new people
All across social media there have been memes about the icy cold of some areas around us. Families are putting pictures up of their kids

“Choose You!” Workshop

Guide to Finding Self Love

I am here to assist you with finding your inner love and choosing you.

 

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Life Coaching

By Bershan Shaw Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some
By Bershan Shaw The back to school/fall season is approaching and that means shopping trips are coming up. We have back to school shopping, thanksgiving shopping, Black Friday shopping, etc. These are the months where shopping is most chaotic. Because of this, it is important to make lists to keep us
By Bershan Shaw There are days we are tired, and then there are days when we are really tired! Not just lacking sleep, but maybe tired of something that’s going on in our lives. Maybe we are tired from not seeing the results we want from something. Or, maybe an illness

Health and Wellness

By Bershan Shaw Summer is almost over! All the back-to-school commercials are out, and the stores have removed any remnants of summer, replacing bathing suits and beach toys for book-bags and school supplies. With these last couple days of summer left, you can still end it with a bang. Here are
By Bershan Shaw When you are sick, how do you know? Because, your body exhibits outward signs that indicate an internal issue. For example, when we have a cold we often cough, or sneeze, and may even have a fever. Knowing this we take the proper actions whether that be treating
By Bershan Shaw Have you ever heard anyone say, “I don’t drink water because I don’t like the taste?” Guilty! There’s just something about water that I can’t seem to make myself drink it, unless it’s after an intense workout, or its freezing cold. I know it’s a weird little tidbit

Relationship Tips

By Paula Paulette As women, we have a momentary advantage going on dating sites. It gives us a little control, flipping through the profiles like a deck of cards. Only filled with jokers instead of kings. Is there something wrong with this picture? 60+ women getting winks, likes, emails, from men
By Bershan Shaw Did you know that like the month of February, August is known as a month dedicated to love? Perhaps when you think about it, it isn’t so odd after all. Summer flings are being tested at this moment. Will they blossom into something more, or slowly burn out
By Bershan Shaw Every single day we are on a constant cycle of living in the real world, while living in our virtual worlds, and trying to find a balance between the two. Most people wake up, and the first thing they do is check their online profile or create a

Bershan's Everything

 Ladies don't be afraid to "Step into your Greatness" Be a boss lady stop playing small and BE GREAT #urawarrior #women #love  Up up and away. I'm off to National Urban League to speak, motivate, inspire & uplift people. I'm doing what I do best. Come join me and hear me speak in Fort Lauderdale, Florida July 29 thru August 1 st. Jeb Bush, Hillary Clinton & Dr. Ben Carson will be speaking too. See ya in Florida!#NUL #NationalUrbanLeague #fortlauderdale Follow ur passion and the success and rest will come!  This is worth traveling to #greece #mykonos for with great friends, great food & great sunsets. Life is what u make it #livelife #beachlife #photooftheday #love #beach
 Enough said. Happy Sunday! #urawarrior visit URAwarrior.com for support & inspiration #lifecoach #motivationalspeaker #changeagent  I'm coming home. Good bye Turkey & Greece #turkey #greece with beautiful sunsets, amazing friends and unforgettable memories. Thanks Richard Hottinger from Douglas Elliman for connecting us all. Until the next trip. I'm out going back to my home NYC #photooftheday #love #friends  Next stop Mykonos, Greece. #bershanslife Life is what u make it. Don't waste anymore time waiting to travel and do the things u want to do. Do them now. Love ur life to the fullest travel & enjoy the good things in life. There maybe no second time around #beachlife #greece #mykonos #photooftheday #love
 I'm wayyyyy up I feel blessed. Thank you GOD for allowing me to speak to ppl and touch them in ways beyond belief and thanks @nikkiallure_mua for the great hair & makeup. U r amazing. If ur in Miami Instagram her. If ur in Ft. Lauderdale please come check me out at the wonderful #Nationalurbanleague #NUL #Naturbanleague conference  RIP Bobbi Kristina. U and ur mother were both taken from horrible drug overdoses. What a shame! May God be with u both to connect in heaven #warriors  Keep up your faith because GOD has ur back no matter what #iamawarrior #iambershanshaw #iamawarriortour
 And then my girls showed up Yandy Smith & Bevy Smith here at the @naturbanleague #NUL #Nationalurbanleague #saveourcities here in Fort Lauderdale, FLA. When positive women come together to inspire each other to help women & men "Step into their Greatness" Amazing things happen. #iamawarriortour  You have to understand that what is meant for you is meant for you. When u hit a roadblock, thank GOD he was preparing u for something better! #motivation #inspiration  This is why you love turkey. For the beauty, the culture and the food. I LOVE TURKEY #bershanslife #urawarrior #iambershanshaw #photooftheday #love
 Up bright and early at the wonderful #NationalUrbanLeague conference #naturbanleague #saveourcities. I'm ready to hear the presidential candidates speak #hillaryclinton and #jebbush. Let's hear what they have to say. #saveourcities #blackslivesmatter. Then I'm off to speak. If you're in Fort Lauderdale come hear me speak. Main stage expo hall D. See ya there at 11 am #iamawarrior #urawarrior  Sometimes u gotta follow the light in your heart and your soul to continue on your path to greatness. Don't let anyone tell u you're not good enough for the dreams in ur heart. Follow ur truth and make it happen. Happy Friday #iamawarriortour #iambershanshaw #photooftheday #swag  I woke up feeling blessed. I realized that I didn't have to make it but I did so yesterday I celebrated with great friends and my dad. I spent the day with him. #warriorwednesday #iamawarrior #motivation #lifecoach #inspired #swag #photooftheday

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BershanShaw @BershanShaw
Bershan Shaw  @BershanShaw
Life begins at the end of your comfort zone. Explore a new country and live life! #Instanbul #GoodLife #Travel http://t.co/AumAMiLmh2 
Bershan Shaw  @BershanShaw
Hey #DMV Join me for Bends, Brunch & Bubbly a yoga, brunch networking event, Aug. 22 @Epicyoga #BBBDC 10am-1pm! http://t.co/q4aBpKqBrD 
Bershan Shaw  @BershanShaw
Whether you think you can or you can't, you are right! Let go of those negative thoughts and #believe in yourself. #URAWarrior #Support 
Bershan Shaw  @BershanShaw
Starting your day with a #positive attitude results in a #productive week ahead. Make #today #awesome! #MondayMotivation #URAWarrior #Life 
Bershan Shaw  @BershanShaw
Remember when things don't go ur way & the going gets rough & u think there is no way out. GOD has something better http://t.co/DN6OeYHSea 
Bershan Shaw  @BershanShaw
"To live a #creative #life, we must lose our fear of being wrong." What a quote for a #Saturday! Get out there and live! #WeekendWarrior 
Bershan Shaw  @BershanShaw
I had a wonderful time visiting #Istanbul last week. Learn to live #life and #travel the world! #GoodLife #URAWarrior http://t.co/4hrvAyEf3D 
Bershan Shaw  @BershanShaw
Next to me is the wonderful @rspearsbell from the #Naturbanleague I'm blessed that she does an amazing job with #NUL http://t.co/8P98V3k0Oq 

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