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SATURDAY'S AT 10/9C ON OWNTV
#LOVEINTHECITY

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These daily action steps, will help you find your inner warrior,
and allow you to, step into your greatness.

Bershan's Blog

Stefanie Louis If someone asked you to describe yourself in three words, could you do it? Sure you could, but could you do it without taking
Sylvester Anderson For the first time in his life, he felt alive Grace showered him from heaven’s skies Lit up his soul like a lightning bug on a
By Stefanie Louis Interviewing seems like a never-ending process we go through all of our lives. We interview for jobs, schools, and even meeting new people
All across social media there have been memes about the icy cold of some areas around us. Families are putting pictures up of their kids

“Choose You!” Workshop

Guide to Finding Self Love

I am here to assist you with finding your inner love and choosing you.

 

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Life Coaching

By Bershan Shaw Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some
By Bershan Shaw The back to school/fall season is approaching and that means shopping trips are coming up. We have back to school shopping, thanksgiving shopping, Black Friday shopping, etc. These are the months where shopping is most chaotic. Because of this, it is important to make lists to keep us
By Bershan Shaw There are days we are tired, and then there are days when we are really tired! Not just lacking sleep, but maybe tired of something that’s going on in our lives. Maybe we are tired from not seeing the results we want from something. Or, maybe an illness

Health and Wellness

By Bershan Shaw Summer is almost over! All the back-to-school commercials are out, and the stores have removed any remnants of summer, replacing bathing suits and beach toys for book-bags and school supplies. With these last couple days of summer left, you can still end it with a bang. Here are
By Bershan Shaw When you are sick, how do you know? Because, your body exhibits outward signs that indicate an internal issue. For example, when we have a cold we often cough, or sneeze, and may even have a fever. Knowing this we take the proper actions whether that be treating
By Bershan Shaw Have you ever heard anyone say, “I don’t drink water because I don’t like the taste?” Guilty! There’s just something about water that I can’t seem to make myself drink it, unless it’s after an intense workout, or its freezing cold. I know it’s a weird little tidbit

Relationship Tips

By Paula Paulette As women, we have a momentary advantage going on dating sites. It gives us a little control, flipping through the profiles like a deck of cards. Only filled with jokers instead of kings. Is there something wrong with this picture? 60+ women getting winks, likes, emails, from men
By Bershan Shaw Did you know that like the month of February, August is known as a month dedicated to love? Perhaps when you think about it, it isn’t so odd after all. Summer flings are being tested at this moment. Will they blossom into something more, or slowly burn out
By Bershan Shaw Every single day we are on a constant cycle of living in the real world, while living in our virtual worlds, and trying to find a balance between the two. Most people wake up, and the first thing they do is check their online profile or create a

Bershan's Everything

 About last night. The night started with dinner with @alsharpton and friends and his wonderful #nan #nationalactionnetwork. He always empowers a room. Then dinner @dookeychase restaurant in #nola #neworleans then floor seats and VIP passes at the Dome #ericabadu #usher #missy and more and then drinks and fun with friends. There is nothing like good times and great fun at #essence #essencefestival2015 #essencemusicfestival #essencefest  Hey everyone come check me out and hear me speak on Sunday July 5, 2015 at the Ernest Convention Center 2 nd Floor Career Connections at 10:45 am or 1 pm. Come get EMPOWERED & INSPIRED and win a book & some jewelry. Get ready to hear my tips in "Getting what u Want" don't miss out #nola #essencemusicfestival #essence #iamawarriortour #iamawarrior  I'm here with @tomjoyner and I'm so honored to be with someone who gives back to the community so selflessly he raises millions of dollars for scholarships for black historic Universities. At the BET awards he was honored last night and i am honored to have met him. So every one out there who says that want to give back do it. Don't talk about what you want to do, do it. #education #health #support #iamawarriortour #iamawarrior
 Miracles happen when you trust. Believe and receive his greatness. I'm going to be speaking greatness and helping you step into it today at the Convention Center in New Orleans. 2 nd Fl. Career Convention at 10:45 am or 1 pm today. I will help u "find your inner warrior" #love #support #education #lifecoach #relationship #nola #essencefestival2015 #essence  There is nothing like being spoiled at the Ritz Carlton in New Orleans Club level. Great food. Great champagne & great fun. Come join the fun #nola #essencemusicfestival #essence #lifeiswhatyoumakeit  God is good. When things don't seem to go as planned & the road seems long and bumpy. Hold tight. God has ur back. Trust. Believe & receive #iamawarrior #iamawarriortour Any & Every thing is possible!
 Shades of sophistication #nola #essence #essencefest #essencefestival2015 #fashion #swag  New Orleans here I come #nola. Oh oh oh I feel blessed. Going to empower. Inspire & motivate the men & women of New Orleans. Essence Music Festival here I come. DREAM BIG & ONE DAY IT WILL COME TRUE ##nola #essence #essencemusicfestival #neworleans #iamawarriortour #iamawarrior  I'm promoting my URAWARRIOR:365 Ways to Challenge You To A Better Life. It has a 5 out of 5 rating and ranked amongst the highest in it's group. I'm so blessed don't forget to download it on Amazon, ITunes, Apple and More. It's a Tip, A quote & a challenge daily for u! #iamawarriortour #iamawarrior #urawarrior
 Life is really what you make it. Happy 4 th of July. Be safe and make memories. I'm starting the morning off right with a glass of rose #iamawarriortour #urawarrior  I AM A WARRIOR & U R TOO. TURN UR PAIN INTO UR PURPOSE. Don't run from challenges, failures and mishaps learn from them. Grow from them live ur testimony through them. Happy #warriorwednesday #iamawarriortour #iamawarrior  This goes out to all the women that support me, hire me to speak, follow me & endorse me thank you. Ladies we all have the power to be GREAT & BE ON TOP don't let anyone tell u any different because ladies WE ARE WARRIORS. We work, we take care of our families, we have children, we go to school and we make it happen. #iamawarriortour #urawarrior #iamawarrior #education #support #health #motivation
 Hey everyone come hear me speak in New Orleans at the Convention Center Sunday July 5 at Career Connections on the 2 nd floor at 10:45 am and 1 pm get ready to get inspired and motivated and tips on "Getting what you want in life" Don't miss out. Come to win my books and jewelry. See ya there on Sunday #nola #neworleans #essence #essencemusicfestival  Oh oh oh I feel blessed. I just found out that I will be a keynote speaker at the Essence Music Festival. Words can't express the joy I feel. To speak to thousands of men & women empowering & inspiring them to FIND THEIR INNER WARRIOR is priceless. I have turned my pain into my purpose. I have found my calling to life/relationship coach people to move into their positive best self and ACHIEVE GREATNESS #iamawarrior #urawarrior #iamawarriortour #essencefestival #essencemusicfestival #nola  It's so great when ur friends come to support u and uplift u for ur first event. My #iamawarriortour was a success and thanks to so many wonderful women who wanted to help me without getting anything in return like @chenoamaxwell @kiyahwright1 that's what true friendship is all about. It's about giving and helping without expecting anything in return. I'm starting a women's movement the IAMAWARRIOR movement across the globe. Get ready for it. It's about women sharing their stories to heal & get help #iamawarrior #urawarrior

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RT @NatUrbanLeague: Up Now: Learn how to turn 'pain into passion' w/ @bershanshaw! Don't miss this powerful talk #Connect15 #EssenceFest ht… 
Bershan Shaw  @BershanShaw
I'm speaking now on the 2nd floor of the Ernest N. Morial Convention Center in #NOLA. Come out and join us! #URAWarrior #IAMAWarrior 
Bershan Shaw  @BershanShaw
I'm speaking #today at the convention center in #NOLA! Come out now and also at 1pm to hear me speak on the 2nd floor! @essencemag #Warrior 
Bershan Shaw  @BershanShaw
Join us TOMORROW for the #EssenceFestival in #NOLA! I'm on at 10:45am and 1pm @ the Ernest N. Morial Convention center. @MichelleEbanks 
Bershan Shaw  @BershanShaw
Your story is still being written. If it was over, you wouldn't be able to read this. It's not too late to switch gears and #ChangePaths
Bershan Shaw  @BershanShaw
Your #SelfEsteem improves as you set #goals and reach them. If your #confidence is lacking, start with small daily goals and get them done! 
Bershan Shaw  @BershanShaw
Join us this Sunday for the #EssenceFestival in #NOLA! I'm on at 10:45am and 1pm @ the Ernest N. Morial Convention center. @LisaNichols 
Bershan Shaw  @BershanShaw
What #badhabits have you been wanting to break? Pick one and break it now. Not tomorrow, not later, but NOW. #Motivation #YouGotThis 
Bershan Shaw  @BershanShaw
Join us this Sunday in #NewOrleans for the #EssenceFestival! I'm on at 10:45am and 1pm @ the Ernest N. Morial Convention center. @RobinStone 

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