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SATURDAY'S AT 10/9C ON OWNTV
#LOVEINTHECITY

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These daily action steps, will help you find your inner warrior,
and allow you to, step into your greatness.

Bershan's Blog

Stefanie Louis If someone asked you to describe yourself in three words, could you do it? Sure you could, but could you do it without taking
Sylvester Anderson For the first time in his life, he felt alive Grace showered him from heaven’s skies Lit up his soul like a lightning bug on a
By Stefanie Louis Interviewing seems like a never-ending process we go through all of our lives. We interview for jobs, schools, and even meeting new people
All across social media there have been memes about the icy cold of some areas around us. Families are putting pictures up of their kids

“Choose You!” Workshop

Guide to Finding Self Love

I am here to assist you with finding your inner love and choosing you.

 

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Life Coaching

By Bershan Shaw Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some
By Bershan Shaw The back to school/fall season is approaching and that means shopping trips are coming up. We have back to school shopping, thanksgiving shopping, Black Friday shopping, etc. These are the months where shopping is most chaotic. Because of this, it is important to make lists to keep us
By Bershan Shaw There are days we are tired, and then there are days when we are really tired! Not just lacking sleep, but maybe tired of something that’s going on in our lives. Maybe we are tired from not seeing the results we want from something. Or, maybe an illness

Health and Wellness

By Bershan Shaw Summer is almost over! All the back-to-school commercials are out, and the stores have removed any remnants of summer, replacing bathing suits and beach toys for book-bags and school supplies. With these last couple days of summer left, you can still end it with a bang. Here are
By Bershan Shaw When you are sick, how do you know? Because, your body exhibits outward signs that indicate an internal issue. For example, when we have a cold we often cough, or sneeze, and may even have a fever. Knowing this we take the proper actions whether that be treating
By Bershan Shaw Have you ever heard anyone say, “I don’t drink water because I don’t like the taste?” Guilty! There’s just something about water that I can’t seem to make myself drink it, unless it’s after an intense workout, or its freezing cold. I know it’s a weird little tidbit

Relationship Tips

By Paula Paulette As women, we have a momentary advantage going on dating sites. It gives us a little control, flipping through the profiles like a deck of cards. Only filled with jokers instead of kings. Is there something wrong with this picture? 60+ women getting winks, likes, emails, from men
By Bershan Shaw Did you know that like the month of February, August is known as a month dedicated to love? Perhaps when you think about it, it isn’t so odd after all. Summer flings are being tested at this moment. Will they blossom into something more, or slowly burn out
By Bershan Shaw Every single day we are on a constant cycle of living in the real world, while living in our virtual worlds, and trying to find a balance between the two. Most people wake up, and the first thing they do is check their online profile or create a

Bershan's Everything

 When you're down and out and need someone to call, call on GOD. He may not come@when you call but he will always come on time. Trust. Believe and receive your blessings. Happy Sunday  Start your morning off with love and a smile. Don't sweat the small stuff and let petty little things get you down. You made it another day, which is another chance to try again. Happy Tuesday! #iamawarrior #urawarrior #motivation #relationshipcoach #tagforlikes #inspiration  Sometimes you gotta stand out in the crowd. You have to be different and do you. Don't fall into the rat pack take your wings and fly to your own beat. All of us are born as originals and unique souls but many of us die as copies. #iamawarrior #photooftheday #urawarrior #tagsforlikes #lifecoach #relationshipcoach #motivation
 There is beauty and culture all around us. You just have to take the time to enjoy it. We spend all of our lives rushing for this and rushing for that & trying to make deals happen but we need to stop and take a moment for ourself to just enjoy. Happy Saturday #iamawarrior #urawarrior #wearewarriors #photooftheday #photo #love #beauty  Motivated Mondays. Let's get to it. Put your dreams down & your goals on a paper and let's start with your action plan. There is no time to waste. While you're sitting back contemplating on it, someone else is doing it. Act now. #motivation #motivatedmondays #quoteoftheday #inspiration #lifecoach #relationshipcoach #iamawarrior  I'm the happiest when I'm with my dad. He taught me to "NEVER STOP AT ANYTHING. I CAN HAVE IT ALL IF I THINK BIG" I took his advice and you should too. #tbt #neverstop #iamawarrior #urawarrior #motivation #lifecoach #photooftheday #tagsforlikes #lifecoach #relationshipcoach
 This is the dream. This is believing in something and never giving up. All the way from North Carolina with her mother as a librarian and her father a minister to being the first black African American Attorney General I'm history. That's the dream. If you believe in yourself ANYTHING IS POSSIBLE #nevergiveup #dream #love #motivation #lifecoach #lifeiswhatyoumakeit #noboundaries  This is a reminder to everyone. Don't play small. When you have blessings and victories you don't have to hide then be thankful and share them and just because things may not be where you want them to be today. TRUST. HAVE FAITH BECAUSE IT WILL PASS. And tomorrow is a day new day. Don't be surprised when you're blessings pour out. Just be patient #godisgood #quoteoftheday #iamawarrior #urawarrior #warriorlifecoach #urawarrior  Spring is here and that means love is in the air. Live your life doing the things you would love to do. Don't be afraid to take risks. Step outside of your comfort zone. Walk to the edge. Travel to that place you have dreamt about. Eat at that restaurant you have been craving. Spring cleaning is a time for new beginnings. It's time that you start now living & loving life #iamawarrior #urawarrior #motivation #photooftheday #tagsforlikes
 #tbt Wishing I was in miami again. I can't take another cold front. If you want to be somewhere else double tap this, write it down and go. Stop waiting for tomorrow, tomorrow because it may never come. Dreams do come true if you believe #iamawarrior #urawarrior #wearewarriors  There's nothing like enjoying a day in the sun with yourself. Spend time admiring the small things. The grass, the trees and the sunshine. I'm here in Central Park trying to do yoga. Lol but hey nothing beats a failure but a try. Live life to the fullest #iamawarrior #urawarrior #relationshipcoach #lifecoach #motivation  I'm taking my career to the next level. In 2014 I said I wanted to do four things and they are happening because I put my faith in GOD and I'm thankful1. I'm speaking in front of bigger crowds. 2. I'm building my social networking site urawarrior.com to the next level. 3. I'm writing my next book iamawarrior (tips on fighting through life) and4. I'm doing my IAMAWARRIOR TOUR:Turn your life around expo in DC visit IAMAWARRIOR.com for tickets I'm thankful for everything. All it takes is trust & faith #iamawarrior #urawarrior #motivation #toughitouttuesdays #thinkaheadtuesdays #lifecoach #motivation
 Sometimes a bone can make your whole day. He wants one but he wasn't a good boy. It's an analogy to life. Hold yourself accountable when you don't follow your dreams and your action plans. Don't treat yourself when you don't follow your dreams but celebrate when you're in your path. #iamawarrior #urawarrior #tagforlikes #photooftheday  Lunch is served. Veggie sushi. Beans, veggies, pumpkin and macrobiotic. It's only 120 calories. Get into it. Summer is around the corner. Take time to eat healthy and take care of yourself. #loseweight #health #healthyliving #eat #iamawarrior #urawarrior  Motivated Mondays. Stop making excuses, procrastinating and lying to yourself and start taking action. Don't talk about it, be about it #iamawarrior #urawarrior #quoteoftheday #tagsforlikes #motivatedmondays

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BershanShaw @BershanShaw
Bershan Shaw  @BershanShaw
Hey it's the springtime. It's time for a change with your apartment. I will show you how I mix things up http://t.co/9blGdXQwdx via @youtube 
Bershan Shaw  @BershanShaw
Do you want to see a home with different types of styles put together check ithttp://www.youtube.com/watch?v=bir0T6w_DtA&sns=tw via @youtube 
Bershan Shaw  @BershanShaw
@Maimah @NatalieForest @daisylewellyn hey ladies the tour is June 13 th. Let's inspire women and really help them step into their greatness 
Bershan Shaw  @BershanShaw
Live Bold w/ Bershan Shaw Haute Havens. Do you wanna see my home with eclectic pieces: art & texture https://t.co/mdFU4qw3pp via @YouTube 
Bershan Shaw  @BershanShaw
RT @mgadsdenwilliam: Step into your greatness and join the "I am a warrior 180 Tour" hosted by @bershanshaw. See you there! #Iamawarrior h… 

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